Start Today!Easy, self guided video lessons plus live support!

New Exercise Method Helps You Fix Body Aches & Pains for Life in 30 minutes.

Fast Results Guaranteed!

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Mobility Lesson

Try a free 7 minute Mobility Lesson and get greater range of motion immediately! Test it out yourself and see how fast improvement can be!

Free Training

How does it work?

Embody is a professional level physical training process that uses the reflexive function of your own physiology to optimize your neural function.

Just like you can build muscles or learn a new skill, you can build new neural connections with the right process.

Embody is the groundbreaking neurologically based training that quickly eliminates pain, expands awareness and maximizes potential.

Working with your own movement, thinking, breathing and sensing, the lessons awaken your own inner healing and corrective processes.

Replace old limitations with new freedom. Replace pain with a wonderful feeling of wellbeing. Immediate results - start today!

  • Ben, age 70

    Ben was a retired man with a history of back and neck pain. A garage door fell on his shoulder and the pain persisted long after he recovered from the injury. It was so bad that he could not lift his arm. 

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  • Bobbi, age 83

    At 83, Bobbi had been living with back and joint pain for decades. She took heavy doses of steroids for years, which had a negative effect on her health. Her goal was to get off the medication and get relief from the constant pain.

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  • Jesse, age 32

    Jesse was a 32 year old professional. Pain radiated from his neck down to his hands. He had burning neck, arm and hand pain which interfered with his daily work on the computer.

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  • Tracy, age 50

    Tracy was an actor and singer who wanted to avoid long term throat injury from singing. Long after her throat and breathing issues were corrected, she continued to do the training for lifelong benefit. 

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Easy to do, Enjoyable, Energizing

Feel light on your feet as you breathe easy and eliminate pain. The work improves many areas of life. Discover how your own movement can reverse years of aging - guaranteed!

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